Group Classes, Retreats, and 1-1 Appointments
My yoga classes focus on health & well-being through breathing, movement, finding a sense of freedom and ease, and calming the nervous system. Using my background in both yoga and physical therapy, I teach a wide variety of yoga forms with modifications to allow everyone - no matter their health, experience, or fitness level - to create their own practice suited to their needs. For more information about yoga classes and retreats visit Gorge Yoga
YOGA CLASSES
MONDAY 5:30-6:45 PM
IN-PERSON
501 Portway, Suite 310 (3rd floor)
Hood River, OR 97031
View map
Tel: 541-490-7420
Email: laurie@inspireflouish.com
FEES
Classes are offered on a sliding scale of $12 to $20 per class.
If cost is a barrier, please reach out to discuss a scholarship or another arrangement.
You can VENMO me @Laurie-VanCott or send a check to:
418 Pine St Hood River, OR 97031
Thank you!
All classes, whether in person or online, are appropriate for all levels & abilities.
They are a blend of different types of yoga, with an emphasis
on ease of movement and lightheartedness.